I went through something similar after a shoulder injury last year. Regular massage didn’t really do much, but once I switched to lymphatic drainage, the swelling and stiffness eased up a lot within a couple of sessions. Austin has quite a few options, and I found one of my favorites through a list someone shared in this small business saturday resource. What helped me most was choosing a therapist who specializes in post-surgery cases, not just relaxation techniques. It made a noticeable difference in how fast I recovered, especially with mobility.